Blocking or dodging are the recommended actions but sometimes that's easier said than done.
The Zido Head Guard is made out of lightweight, cushioning material to help reduce impact.
Similar to other current head guards, it's made of a softer, more energy absorbent material to reduce that "rattling" feeling.
A hard kick to the head is still going to hurt, if you are hit in the head and have any signs of dizziness, headache, memory loss or concussion remember to see a medical professional immediately.
General size guide:
Extra Small 120 - 140cm tall player
Small 145cm - 160cm tall player
Medium 160-175cm tall player
Large 175-190cm tall player